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Hypnosis is a perfectly safe and naturally occurring state of mind, which every one of us has had
experienced, everyday.
Hypnosis can come in a number of forms and at a number of levels,
from a very deep sense of mental relaxation, somewhat like meditation, to the trance like state we
experience whilst driving.
When Hypnosis is carried out in a clinical setting it is neither
dramatic nor exciting, however it can be tremendously powerful and effective.
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