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How old are you? Keep Them Guessing!

It's almost time to shift to outdoor living. Spending more time outside engaging in outdoor sports or socializing with family and friends is what spring and summer are for. Before you go play outdoors prep your exposed skin with the following:

Face and Body Sunscreen that has no less than an SPF of 30

Work Your Body Daily - Exercise is the key to shaving off years both internally and externally. Getting at least an hour workout in daily keeps your heart strong.

 

Go to Bed - Getting at least 8 hours of sleep keeps your weight from fluctuating, keeps you mentally alert, and, allows your skin to repair itself.

Change to an Organic Eating Lifestyle - Ageless beauty doesn't just come from keeping your outside package looking good.

Have more sex. Really, if you want to shave years off! You'll sleep better, have more energy, and, talk about the glow to your skin!

Drink at least eight glasses of water everyday. This is not only good for your skin but is also useful in cleansing your body.

Mix one tablespoon of rice flour with 2 tablespoons curd. This creates a good cleansing milk that can remove stale makeup.

Milk is a natural moisturizer, so massage it on your skin to keep it soft and smooth.

To keep your skin from drying, use humidifiers at your home or work and always keep their room temperature on moderate.

Drink water instead of soft drinks or juices.

Drink honey mixed with water everyday to keep your skin smooth.

When applying your make-up, don't forget to apply liquid foundation to even out your skin tone.

Use a concealer to cover up dark spots, pimples and blemishes.

facialwizard-skincare-program

 

 

 

 

 

 

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