|
It is very possible for a woman
to have a multiple orgasm they just need to learn some great techniques. Masturbation is a great
way for a woman to feel her feminine side and may be one of the best ways to reach a climax and
orgasm.
We have compiled some
techniques that are sure fire ways of offering a woman many long hours of pure
pleasure.
One of the greatest techniques
to use is a shower head that pulsates. Using a shower head is great because the warm water will
help to excite and please the woman G Spot area.
Also you can use a Tennis Ball
to add to having a great orgasmic moment. You want to lie on your stomach and place the fuzzy
ball between your legs. Then rock back and forth and make sure the ball is pressed down on your
clitoris. This is offer maximum pleasure with not a lot of effort.
When in public and you get in
the mood for a little pleasure you can always use your panties because they can be a great quick
fix when you are in a pinch. Make sure that you do not rub too hard because you do not want to
get rubbed wrong.
When you are starting out it is
always good to squeeze your thighs against each other when you are having a climax because the
pressure will intensify the Orgasm.
These are
some masturbation techniques that will provide you hours of
pleasure.
1. The shower head. A lot of
female masturbation takes place in water. Not surprising. The warm sensation of being surrounded
while you are also being pleased adds to the excitement of the moment. It is better if you have
one of the shower heads that pulsates. You can find these at any department store. Never knew a
trip to Wal-Mart could be so fun.
2. Tennis Ball. The hard ball
with the fuzzy surface provides a great way to please yourself. Place the ball between your
legs. This will work especially well if you lie on your stomach and allow the bed to act as a
platform to hold the ball. Squeeze your legs tightly together and cross them at the ankles. Make
sure that the ball is placed against the clitoris. Move back and forth on the bed in an up and
down motion. No wonder they say it is love-love.
3. Panties. There are times
when you may be out and can't wait to get back home. These are the opportunities where you get
to use whatever you have available. Be careful that you don't rub to hard in the beginning
because this will only cause irritation. If the cloth is placed evenly over the clitoris you
should be able to achieve an intense orgasm in a short period of time. That fact that it might
be in public will only add a little spice to you moment.
4. Thigh Squeeze. This one will
take practice. Unless you have done this before you will need to work on this one. But of course
part of the fun of this one will be your practice sessions. Don't get frustrated if you don't
reach an orgasm right away. Be patient and your work will be rewarded.
In the beginning when you
masturbate at home, make sure to squeeze your thighs together as you begin to have an orgasm.
This will get you used to the pressure. Take your hands away and just use your legs to ride the
orgasm. It will take a few times before you get used to doing it with no hands. Don't get
frustrated. Keep practicing and pretty soon you will be able to have an orgasm simply by using
your legs and imagination.
Here is an excellent definition of the multiple
orgasm.
" If a female who is capable of
having regular orgasms is properly stimulated within a short period after her first climax, she
will in most instances be capable of having a second, third, fourth, and even a fifth and sixth
orgasm before she is fully satiated. As contrasted with the male's usual inability to have more
than one orgasm in a short period, many females, especially when clitorally stimulated, can
regularly have five or six full orgasms within a matter of minutes. "- Masters and
Johnson
So what can you do to increase
your chances of having the wonderful experience of the multiple orgasm?
Strengthen your orgasm
muscle!
Where is your orgasm muscle and
how do you strengthen it?
Imagine that you really have to
urinate, but you can't find a ladies room anywhere. The muscle you squeeze to hold it in, is
your orgasm muscle. It's called the pubococcygeus
muscle or p.c muscle for short.
The stronger and more toned
these muscles are the stronger your orgasms will be and more likely it becomes that you will
experience multiple orgasms.
Strengthen your p.c muscles by
performing Kegel exercises. These are simply squeezing and releasing your "hold it when you got
to go" muscles.
You can do Kegels to tone your
p.c muscles while you are sitting at your p.c. Make it a habit to do Kegels while waiting at a
stop light or standing in line at the grocery store.
Start practicing your Kegels
right now!
Read
also
How To Increase Female Libido Successfully
|
