Raw juice therapy

You'll need an inexpensive juice machine. All fruits and vegetables should be juiced raw. Small seeded fruit, such as watermelon and pears, may be juiced with their seeds with the exception of papaya and apple seeds. Orange and grapefruit seeds might impart a bitter taste to your juice. Remove the large pits from fruits like peaches and nectarines, etc. Peel all fruits and vegetables that are not organically grown because the peel is where most of the chemical residues can be found. While most skins of organically grown fruits and vegetables may be left on, with the exception of waxed produce, the skins of pineapples, kiwis, oranges, grapefruits and papaya should be removed. Choose fresh ripe produce. Rubbery vegetables, bruised fruit, wilted greens and over or under-ripe fruits will produce juices that are neither tasty nor healthful. Cut the fruits or vegetables into pieces that will fit into the mouth of your Juice machine. Turn the juice machine on and push the pieces through the mouth of the juicer. As you juice, pulp will collect in a large receptacle. If you don't clean the pulp out right away, it will develop a sour odor and tiny gnats and fruit flies may appear after 8 to 10 hours. It is best to drink freshly made juices within one day. Some common ailments and fruit and vegetable juices found beneficial in their treatment are mentioned below:

Acidity: Grapes, orange, mosambi, carrot and spinach. Acne: Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach. Allergies: Apricot, grapes, carrot, beet and spinach. Arteriosclerosis: Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach. Anaemia: Apricot, prune, strawberry, red grape, beet, celery, carrot and spinach. Arthritis: Sour cherry, pineapple, sour apple, lemon, grapefruit, cucumber, beet, carrot, lettuce and spinach. Asthma: Apricot, lemon, pineapple, peach, carrot, radish and celery. Bronchitis: Apricot, lemon, pineapple, peach, tomato, carrot, onion and spinach. Bladder Ailments: Apple, apricot, lemon, cucumber, carrot, celery, parsley and watercress. Colds: Lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach. Constipation: Apple, pear, grapes, lemon, carrot, beet, spinach and watercress. Colitis: Apple, apricot, pear, peach, pineapple, papaya, carrot, beet, cucumber and spinach. Diabetes: Citrus fruits, carrot, celery, lettuce and spinach. Diarrhoea: Papaya, lemon, pineapple, carrot and celery. Eczema: Red grapes,carrot, spinach, cucumber and beet. Epilepsy: Red grapes, figs, carrot, celery and spinach. Eye Disorders: Apricot ,tomato, carrot, celery, parsley and spinach. Gout: Red sour cherries, pineapple, tomato, cucumber, beet, carrot, celery and spinach. Halitosis: Apple, grapefruit, lemon, pineapple, tomato, carrot, celery and spinach. Headache: Grapes, lemon, carrot, lettuce and spinach. Heart Disease: Red grapes, lemon, cucumber, carrot, beet and spinach.

High blood pressure: Grapes, orange, cucumber, carrot and beet. Influenza: Apricot, orange, lemon , grapefruit, pineapple, carrot, onion and spinach. Insomnia: Apple, grapes, lemon, lettuce , carrot and celery. Jaundice: Lemon, grapes, pear, carrot, celery, spinach, beet and cucumber. Kidney Disorders : Apple, orange, lemon, cucumber, cucumber,carrot, celery, parsley and beet. Liver ailments: Lemon, papaya, grapes, carrot, tomato, beet and cucumber. Menstrual Disorders: Grapes, prunes, cherry, spinach, lettuce turnips and beet. Menopausal Symptoms: Fruits and Vegetables in season. Neuritis: Orange, pineapple, apple, carrot and beet. Obesity: Lemon, grapefruit, orange, cherry, pineapple, papaya, tomato, beet, cabbage, lettuce, spinach and carrot. Piles: Lemon, orange, papaya, pineapple, carrot, spinach, turnip and watercress. Prostate Troubles: All fruit juices in season, carrot, asparagus, lettuce and spinach. Psoriasis: Grapes, carrot, beet, and cucumber. Rheumatism: Grapes, orange, lemon, grapefruit, tomato, cucumber, beet, carrot and spinach. Stomach Ulcers: Apricot, grapes, cabbage and carrot. Sinus Trouble: Apricot, lemon, tomato, carrot, onion and radish. Sore Throat: Apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley. Tonsilitis: Apricot, lemon, orange, grapefruit, pineapple, carrot, spinach and radish. Varicose Veins: Grapes, orange, plum, tomato, beetroot carrot and watercress.

When on a raw juice therapy, the prescribed juice should be drunk every three hours. One can thus take juices five to six times a day. A glass of water mixed with lemon juice and 20 to 30 grams of honey may be taken first thing in the morning on arising. Thereafter, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each occasion may be 250 ml on the first day. This quantity may be increased by 50 ml each succeeding day till one takes 600 ml on each occasion.  The juice diet can be continued for 30 to 40 days without any ill-effects. The patient should take adequate rest during the raw juice therapy.

Raw juices act as a cleansing agent and start eliminating toxins and morbid matter from the system immediately. This often results in symptoms such as pain in the abdomen, diarrhoea, loss of weight, headache, fever, weakness, sleeplessness and bad breath. These reactions, which are part of the cleansing process, should not be suppressed by the use of drugs. They will cease when the body is able to expel all toxins. After the raw juice therapy, the return to normal balanced diet should be gradual, and in stages.

In the beginning, two juice meals may be replaced by milk and fruits. Then gradually juice meals may be substituted by a balanced-diet. To learn more about the energy principle in healing, please read: Cost-free Miracle Asthma Cure Overcome Type I Diabetes and Type II Diabetes Naturally Alternative Treatments for Incurable Diseases made easy Article Source: http://EzineArticles.com/?expert=Grata_Young Back to:   4 Skin Care Products You Should Not Be Without Use this guide and create your own Home Made Beauty Product Home made beauty recipes Home Made Remedies For Healthy Skin