When raw juices are unlocked from the cells of plants, pure and vital liquids of great healing power are released, and their infinitely gentle action can coax our bodies back to normality.
Raw juices have none of the potentially dangerous side effects of many potent drugs, yet they can eliminate health problems arising from many of those deficiencies created by the bustle and pace of modern life.
The regular addition of such juices to a wise diet is also a great strengthener of bodily function, assisting in the prevention of the prema¬ture degeneration of skin, flesh, glands and organs that causes so many who should be enjoying a long and active prime of life to lapse into early senility.
For effective therapy you need to know which fresh vegetable and fruit juices are needed to benefit the body.
We will try to explain the best for each condition, with the most important points of each therapy and the best ways of extracting the precious juices, both mechanically and by hand.
Sunshine and good healthy soil enlivened with refreshing rain allow plants to develop to a rich maturity, and the raw juices they yield are the quintessence of nature's handiwork.
Readily available and easy to digest, they contain a wealth of nutritional factors needed to supple¬ment the diet.
The ancient Romans knew this when they added honey, crushed or juiced fruits, aromatic plants and scented flowers to their drinks.
