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Antioxidants – The Key to Long Life

 

You are only as old as your cells.
Research shows that cells are only allowed so many cell divisions in a human lifetime before they would have to give out. Based on their findings, scientists say that by the time you are 20 years old, most of the cells that make up your body have already used up half of their available cell divisions in their cell lifespan. That means by the time you are 40, your cells may only have 30 per cent of cell divisions left. This is actually the reason behind the physical changes that goes on not only inside but outside the body as you approach your years.
When your cells finally use up their naturally allotted cell divisions, the result is death. It is an inevitable occurrence and there’s no stopping it. There is however a way to retard it though. Recent research has found a way to give you new hope, a way to rejuvenate and extend the lifespan of cells.

What causes aging?
Much of scientific research these days are focused on finding a solution to aging. The aging process brings with it not only wrinkly skin or tired joints and muscles. Those can be tolerated. After all, they are part of the natural cycle of life. But what isn’t natural is disease. They are disorders – unnatural conditions of the body.  Aging is caused by harmful molecules called "free radicals." This was according to Denham Harman, M.D., Ph.D., who first proposed the theory in the 1950s. Since then, scientists and researchers have sought to understand the body’s oxidation process and free radicals contribute in its acceleration.
There is growing evidence that the production of reactive oxygen species (ROS), including free radicals, is behind the aging process and initiation of age-related disease. The more free radicals you have in your body, the faster the aging process becomes.

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